Saturday, January 2, 2010

New Year's Resolutions

Happy New Year!
Hope everyone had a great holiday ... bring on the 10's!!!!!! (not sure what people are going to be calling this new decade yet).

So Jeff and I are both feeling very...fluffy... after weeks of eating as much rich food as possible. We both decided to make the month of January the "get back on track" month.  So with charts on the fridge and bodies that are actually aching to get back in shape we look forward to getting healthy again.... starting on Monday of course.
All good diets begin on Monday :)

The plan is to keep track of how many calories we consume 6 days a week and not going over the recommended daily calorie intake (we like relaxing on one day in the week so we don't go nuts).  We also have set up a little competition for going to the gym to get us motivated more.
The month of January will have plenty of healthy, low calorie recipes posted here...unless its our day off in which case the meal will be naughty naughty naughty.

No comments:

Post a Comment